American · Breakfast

Spinach Mushroom Egg Bake

A high-protein baked egg casserole with spinach, mushrooms, peppers, and cheddar.

Spinach Mushroom Egg Bake recipe

15 minutes prep · 30 minutes cooking · 6 servings

Ingredients

  • 10 item Eggs
  • 5 oz Baby spinach
  • 8 oz Mushrooms
  • 1 item Bell pepper
  • 1 cup Shredded cheddar
  • 0.5 cup Milk
  • 1.5 tsp Garlic powder
  • 1.125 tsp Onion powder
  • 1.125 tsp Paprika
  • 0.75 tsp Black pepper
  • 0.75 tsp Kosher salt

Directions

  1. Heat oven to 375°F and grease a baking dish.
  2. Saute mushrooms and pepper until excess moisture cooks away, then wilt in spinach.
  3. Whisk eggs, milk, and seasoning until evenly combined.
  4. Spread vegetables in the dish, pour over eggs, and top with cheddar.
  5. Bake until the center is set, then cool slightly before slicing; cook egg mixtures until fully set; dishes containing eggs should reach 160°F.

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