Japanese · Rice Bowl
Teriyaki Chicken Bowls
Glazed chicken, broccoli, carrots, and rice built for reliable weekday meal prep.
15 minutes prep · 25 minutes cooking · 4 servings
Ingredients
- 1.5 lb Chicken breast
- 2 cup White rice
- 1 lb Broccoli florets
- 3 item Carrots
- 0.75 cup Teriyaki sauce
- 1 tbsp Sesame seeds
- 3 item Green onions
- 0.75 tsp Garlic powder
- 0.5 tsp Ground ginger
- 0.5 tsp Black pepper
- 0.5 tsp Kosher salt
Directions
- Cook the rice using the package liquid ratio and timing, then verify tenderness before draining or resting.
- Cut chicken into bite-size pieces and cook in a hot skillet until browned and the center reaches 165°F internal.
- Steam or saute broccoli and carrots until crisp-tender.
- Add teriyaki sauce to the chicken and simmer until glossy.
- Divide rice, vegetables, and chicken into four containers and garnish with green onion and sesame.
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