Japanese · Rice Bowl

Teriyaki Chicken Bowls

Glazed chicken, broccoli, carrots, and rice built for reliable weekday meal prep.

Teriyaki Chicken Bowls recipe

15 minutes prep · 25 minutes cooking · 4 servings

Ingredients

  • 1.5 lb Chicken breast
  • 2 cup White rice
  • 1 lb Broccoli florets
  • 3 item Carrots
  • 0.75 cup Teriyaki sauce
  • 1 tbsp Sesame seeds
  • 3 item Green onions
  • 0.75 tsp Garlic powder
  • 0.5 tsp Ground ginger
  • 0.5 tsp Black pepper
  • 0.5 tsp Kosher salt

Directions

  1. Cook the rice using the package liquid ratio and timing, then verify tenderness before draining or resting.
  2. Cut chicken into bite-size pieces and cook in a hot skillet until browned and the center reaches 165°F internal.
  3. Steam or saute broccoli and carrots until crisp-tender.
  4. Add teriyaki sauce to the chicken and simmer until glossy.
  5. Divide rice, vegetables, and chicken into four containers and garnish with green onion and sesame.

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