Cajun · Seafood
Cajun Salmon and Dirty Rice
Blackened salmon with vegetable-packed dirty rice and a squeeze of lemon.
20 minutes prep · 25 minutes cooking · 4 servings
Ingredients
- 1.5 lb Salmon fillets
- 2 cup White rice
- 1 item Bell pepper
- 2 stalk Celery
- 0.5 item Yellow onion
- 3 cup Chicken broth
- 1 item Lemon
- 1.5 tsp Smoked paprika
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 0.5 tsp Dried oregano
- 0.5 tsp Dried thyme
- 0.5 tsp Black pepper
- 0.25 tsp Cayenne pepper
- 0.5 tsp Kosher salt
Directions
- Season salmon generously with the Cajun spice blend.
- Sear salmon in a hot skillet until blackened outside and just cooked inside; confirm 145°F in the thickest part, or cook until the flesh is opaque and separates easily with a fork.
- Saute diced pepper, celery, and onion in a second pan or after removing salmon.
- Add rice and broth and cook until rice is tender.
- Serve salmon over dirty rice with lemon.
Plan more of your week
A weekly meal planner built for real cookingMeal-prep recipes that stay practical all week